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This program provides participants with the framework to not only effectively deal with adversities but to thrive in a constantly changing environment as well as everyday life situations. It is a highly interactive workshop on applying the concepts from Science-Based Positive Psychology Tools that build Resilience and Mental Toughness.
Prior to attending the training participants must complete both a pre-reading and the VIA Survey of Character Strengths which is a simple online self-assessment that will be utilised in the face-to-face component of the workshop. Further information will be provided upon successful enrolment.
Participants will get the most from this program if they:
After successfully completing this course participants will receive a statement of training.
1 day face to face workshop
All operational staff
Operational Community Programs Training Unit